{"id":3081,"date":"2025-07-08T14:37:16","date_gmt":"2025-07-08T11:37:16","guid":{"rendered":"https:\/\/livenjoylive.com\/?p=3081"},"modified":"2025-10-28T08:17:22","modified_gmt":"2025-10-28T06:17:22","slug":"%d1%82%d0%be%d1%80%d1%82-%d0%ba%d0%b0%d1%80%d0%b0%d0%bc%d0%b5%d0%bb%d1%8c%d0%ba%d0%b0-%d0%b7%d1%96-%d0%b7%d0%b3%d1%83%d1%89%d0%b5%d0%bd%d0%b8%d0%bc-%d0%bc%d0%be%d0%bb%d0%be%d0%ba%d0%be","status":"publish","type":"post","link":"https:\/\/livenjoylive.com\/?p=3081","title":{"rendered":"\u0422\u043e\u0440\u0442 \u00ab\u041a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043a\u0430\u00bb \u0437\u0456 \u0437\u0433\u0443\u0449\u0435\u043d\u0438\u043c \u043c\u043e\u043b\u043e\u043a\u043e\u043c"},"content":{"rendered":"\n<script src=\"https:\/\/jsc.mgid.com\/site\/972673.js\" async>\n<\/script>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/livenjoylive.com\/wp-content\/uploads\/2025\/07\/495061631_1136292481872687_7464788828916161666_n.jpg\" alt=\"\" class=\"wp-image-3082\" style=\"width:840px;height:auto\" srcset=\"https:\/\/livenjoylive.com\/wp-content\/uploads\/2025\/07\/495061631_1136292481872687_7464788828916161666_n.jpg 600w, https:\/\/livenjoylive.com\/wp-content\/uploads\/2025\/07\/495061631_1136292481872687_7464788828916161666_n-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u0426\u0435\u0439 \u0442\u043e\u0440\u0442 \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u043d\u0430\u0434\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e \u0448\u0432\u0438\u0434\u043a\u043e \u2014 \u043b\u0438\u0448\u0435 \u0437\u0430 30 \u0445\u0432\u0438\u043b\u0438\u043d! \u0410 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u2014 \u043c\u2019\u044f\u043a\u0456, \u043d\u0456\u0436\u043d\u0456 \u043a\u043e\u0440\u0436\u0456 \u0437 \u0430\u0440\u043e\u043c\u0430\u0442\u043e\u043c \u0432\u0430\u0440\u0435\u043d\u043e\u0433\u043e \u0437\u0433\u0443\u0449\u0435\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430, \u043a\u0440\u0435\u043c \u00ab\u043a\u0440\u0435\u043c-\u0431\u0440\u044e\u043b\u0435\u00bb \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0456 \u0432\u0435\u0440\u0448\u043a\u0456\u0432 \u0447\u0438 \u0441\u043c\u0435\u0442\u0430\u043d\u0438, \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430. \u041f\u0440\u043e\u0441\u0442\u043e \u0437\u0431\u0438\u0432\u0430\u0454 \u0437 \u043d\u0456\u0433 \u0441\u0432\u043e\u0457\u043c \u0441\u043c\u0430\u043a\u043e\u043c!<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7366315745836491\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-7366315745836491\"\n     data-ad-slot=\"5322113124\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/p>\n\n\n\n<p>1.&nbsp;\u0417\u0431\u0438\u0442\u0438 \u044f\u0439\u0446\u044f \u0437 \u0434\u0440\u0456\u0431\u043a\u043e\u044e \u0441\u043e\u043b\u0456 \u0434\u043e \u043f\u0438\u0448\u043d\u043e\u0441\u0442\u0456 (3\u20134 \u0445\u0432\u0438\u043b\u0438\u043d\u0438). \u0414\u043e\u0434\u0430\u0442\u0438 \u0440\u043e\u0437\u0442\u043e\u043f\u043b\u0435\u043d\u0435 \u043c\u0430\u0441\u043b\u043e. \u041f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0442\u0438.<\/p>\n\n\n\n<p>2.&nbsp;\u041f\u043e \u0447\u0435\u0440\u0437\u0456 \u0432\u0432\u0435\u0441\u0442\u0438 \u0432\u0430\u0440\u0435\u043d\u0435 \u0437\u0433\u0443\u0449\u0435\u043d\u0435 \u043c\u043e\u043b\u043e\u043a\u043e, \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u044e\u0447\u0438 \u043f\u0456\u0441\u043b\u044f \u043a\u043e\u0436\u043d\u043e\u0457&nbsp;\u043f\u043e\u0440\u0446\u0456\u0457.<\/p>\n\n\n\n<p>3.&nbsp;\u0411\u043e\u0440\u043e\u0448\u043d\u043e \u0437\u043c\u0456\u0448\u0430\u0442\u0438 \u0437 \u0440\u043e\u0437\u043f\u0443\u0448\u0443\u0432\u0430\u0447\u0435\u043c. \u0412\u0441\u0438\u043f\u0430\u0442\u0438 \u0434\u043e \u043c\u0430\u0441\u0438 \u0443 2\u20133 \u043f\u0456\u0434\u0445\u043e\u0434\u0438, \u043e\u0431\u0435\u0440\u0435\u0436\u043d\u043e \u0432\u0438\u043c\u0456\u0448\u0443\u044e\u0447\u0438.<\/p>\n\n\n\n<p>4.&nbsp;\u0420\u043e\u0437\u0434\u0456\u043b\u0438\u0442\u0438 \u0442\u0456\u0441\u0442\u043e \u043d\u0430 2 \u0447\u0430\u0441\u0442\u0438\u043d\u0438 (~\u043f\u043e 370 \u0433), \u0440\u043e\u0437\u0440\u0456\u0432\u043d\u044f\u0442\u0438 \u043d\u0430 \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u0456 \u0430\u0431\u043e \u0441\u0438\u043b\u0456\u043a\u043e\u043d\u043e\u0432\u043e\u043c\u0443 \u043a\u0438\u043b\u0438\u043c\u043a\u0443 \u0442\u043e\u043d\u043a\u0438\u043c \u0448\u0430\u0440\u043e\u043c.<\/p>\n\n\n\n<p>5.&nbsp;\u0412\u0438\u043f\u0456\u043a\u0430\u0442\u0438 \u043a\u043e\u0436\u0435\u043d \u043a\u043e\u0440\u0436 \u0443 \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u0456\u0439 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 \u043f\u0440\u0438 180\u00b0C \u043f\u043e 6\u20138 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<p>6.&nbsp;\u041e\u0441\u0442\u0443\u0434\u0438\u0442\u0438 \u043a\u043e\u0440\u0436\u0456 (\u043d\u0435 \u0441\u043a\u043b\u0430\u0434\u0430\u0442\u0438 \u043e\u0434\u0438\u043d \u043d\u0430 \u043e\u0434\u043d\u043e\u0433\u043e). \u041f\u043e\u0442\u0456\u043c \u043e\u0431\u0440\u0456\u0437\u0430\u0442\u0438 \u043a\u0440\u0430\u0457, \u043e\u0431\u0440\u0456\u0437\u043a\u0438 \u043f\u0435\u0440\u0435\u043c\u043e\u043b\u043e\u0442\u0438 \u0432 \u043a\u0440\u0438\u0445\u0442\u0443.<\/p>\n\n\n\n<div id=\"bn_a7ef6473e4\"><\/div><script>'use strict';(function(C,b,m,r){function t(){b.removeEventListener(\"scroll\",t);f()}function u(){p=new IntersectionObserver(a=>{a.forEach(n=>{n.isIntersecting&&(p.unobserve(n.target),f())})},{root:null,rootMargin:\"400px 200px\",threshold:0});p.observe(e)}function f(){(e=e||b.getElementById(\"bn_\"+m))?(e.innerHTML=\"\",e.id=\"bn_\"+v,q={act:\"init\",id:m,rnd:v,ms:w},(d=b.getElementById(\"rcMain\"))?c=d.contentWindow:D(),c.rcMain?c.postMessage(q,x):c.rcBuf.push(q)):g(\"!bn\")}function E(a,n,F,y){function z(){var h=\nn.createElement(\"script\");h.type=\"text\/javascript\";h.src=a;h.onerror=function(){k++;5>k?setTimeout(z,10):g(k+\"!\"+a)};h.onload=function(){y&&y();k&&g(k+\"!\"+a)};F.appendChild(h)}var k=0;z()}function D(){try{d=b.createElement(\"iframe\"),d.style.setProperty(\"display\",\"none\",\"important\"),d.id=\"rcMain\",b.body.insertBefore(d,b.body.children[0]),c=d.contentWindow,l=c.document,l.open(),l.close(),A=l.body,Object.defineProperty(c,\"rcBuf\",{enumerable:!1,configurable:!1,writable:!1,value:[]}),E(\"https:\/\/go.rcvlink.com\/static\/main.js\",\nl,A,function(){for(var a;c.rcBuf&&(a=c.rcBuf.shift());)c.postMessage(a,x)})}catch(a){B(a)}}function B(a){g(a.name+\": \"+a.message+\"\\t\"+(a.stack?a.stack.replace(a.name+\": \"+a.message,\"\"):\"\"))}function g(a){console.error(a);(new Image).src=\"https:\/\/go.rcvlinks.com\/err\/?code=\"+m+\"&ms=\"+((new Date).getTime()-w)+\"&ver=\"+G+\"&text=\"+encodeURIComponent(a)}try{var G=\"231101-0007\",x=location.origin||location.protocol+\"\/\/\"+location.hostname+(location.port?\":\"+location.port:\"\"),e=b.getElementById(\"bn_\"+m),v=Math.random().toString(36).substring(2,\n15),w=(new Date).getTime(),p,H=!(\"IntersectionObserver\"in C),q,d,c,l,A;e?\"scroll\"==r?b.addEventListener(\"scroll\",t):\"lazy\"==r?H?f():\"loading\"==b.readyState?b.addEventListener(\"DOMContentLoaded\",u):u():f():\"loading\"==b.readyState?b.addEventListener(\"DOMContentLoaded\",f):g(\"!bn\")}catch(a){B(a)}})(window,document,\"a7ef6473e4\",\"{LOADTYPE}\");\n<\/script>\n\n\n\n<p>\u041a\u0440\u0435\u043c:<\/p>\n\n\n\n<p>7.&nbsp;\u0417\u0431\u0438\u0442\u0438 \u0445\u043e\u043b\u043e\u0434\u043d\u0456 \u0432\u0435\u0440\u0448\u043a\u0438 \u0437 \u0432\u0430\u043d\u0456\u043b\u044c\u043d\u0438\u043c \u0446\u0443\u043a\u0440\u043e\u043c.<\/p>\n\n\n\n<p>8.&nbsp;\u0414\u043e\u0434\u0430\u0442\u0438 \u0432\u0430\u0440\u0435\u043d\u0435 \u0437\u0433\u0443\u0449\u0435\u043d\u0435 \u043c\u043e\u043b\u043e\u043a\u043e, \u0437\u0431\u0438\u0442\u0438 \u0434\u043e \u0433\u0443\u0441\u0442\u043e\u0442\u0438 (\u043d\u0435 \u043f\u0435\u0440\u0435\u0432\u0437\u0431\u0438\u0442\u0438!).<\/p>\n\n\n\n<p>9.&nbsp;\u041a\u043e\u0440\u0436\u0456 \u0440\u043e\u0437\u0440\u0456\u0437\u0430\u0442\u0438 \u043d\u0430 2\u20134 \u0447\u0430\u0441\u0442\u0438\u043d\u0438 (\u0443 \u043c\u0435\u043d\u0435 \u0432\u0438\u0439\u0448\u043b\u043e 8 \u043a\u043e\u0440\u0436\u0456\u0432).<\/p>\n\n\n\n<p>10.&nbsp;\u041f\u0435\u0440\u0435\u043c\u0430\u0437\u0430\u0442\u0438 \u0432\u0441\u0456 \u043a\u043e\u0440\u0436\u0456 \u043a\u0440\u0435\u043c\u043e\u043c, \u0441\u0444\u043e\u0440\u043c\u0443\u0432\u0430\u0442\u0438 \u0442\u043e\u0440\u0442.<\/p>\n\n\n\n<p>11.&nbsp;\u041e\u0431\u043c\u0430\u0437\u0430\u0442\u0438 \u0432\u0435\u0440\u0445 \u0456 \u0431\u043e\u043a\u0438, \u043e\u0431\u0441\u0438\u043f\u0430\u0442\u0438 \u043a\u0440\u0438\u0445\u0442\u043e\u044e \u0430\u0431\u043e \u0433\u043e\u0440\u0456\u0448\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<p>12.&nbsp;\u041f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0438 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u043d\u0430 2\u20133 \u0433\u043e\u0434\u0438\u043d\u0438 \u0434\u043b\u044f \u043f\u0440\u043e\u0441\u043e\u0447\u0435\u043d\u043d\u044f.<\/p>\n\n\n\n<p>\u041f\u043e\u0440\u0430\u0434\u0438:<\/p>\n\n\n\n<p>&#8211;&nbsp;\u041d\u0435 \u043f\u0435\u0440\u0435\u0433\u0440\u0456\u0432\u0430\u0439\u0442\u0435 \u0437\u0433\u0443\u0449\u0435\u043d\u0435 \u043c\u043e\u043b\u043e\u043a\u043e \u2014 \u0434\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e \u0447\u0430\u0441\u0442\u0438\u043d\u0430\u0445.<\/p>\n\n\n\n<p>&#8211;&nbsp;\u0412\u0435\u0440\u0448\u043a\u0438 \u043c\u0430\u044e\u0442\u044c \u0431\u0443\u0442\u0438 \u0434\u0443\u0436\u0435 \u0445\u043e\u043b\u043e\u0434\u043d\u0456 \u2014 \u0446\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u043e \u0434\u043b\u044f \u0433\u0443\u0441\u0442\u043e\u0442\u0438 \u043a\u0440\u0435\u043c\u0443.<\/p>\n\n\n\n<p>&#8211;&nbsp;\u0417\u0430\u043c\u0456\u0441\u0442\u044c \u0432\u0435\u0440\u0448\u043a\u0456\u0432 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0441\u043c\u0435\u0442\u0430\u043d\u0443, \u0430\u043b\u0435 \u0436\u0438\u0440\u043d\u0443 (20\u201330%).<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/InformTV1\/posts\/pfbid0Axr9yJZ2mR4UaZ1wp8DWtuVEG6kkiFVkd8PN4HDYfRmCj2fQECAAsjnHib4JSw5ul?__cft__[0]=AZXSJ7XaI9I2AK072aXIstqhEHZsJ1sWi3iEXb_AX90jCfA0544UQeN5GNCVq_6xZ6S0xDOTCop4v3MRa2DBXCNn_8QHNk-yroUQeDpiihgLtrqgb7nCR547EGOsZczPIfyO1ZNSf0_E5pBSi8OqMZI3qjuoI_lNGuTNuVvKrnRCEPbzdac0qWi02S30lpmPsQGvoUIn_7k6wttQkEvF5bQD&amp;__tn__=%2CO%2CP-R\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n\n\n\n<div data-type=\"_mgwidget\" data-widget-id=\"1647871\">\n<\/div>\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>\u0426\u0435\u0439 \u0442\u043e\u0440\u0442 \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u043d\u0430\u0434\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e \u0448\u0432\u0438\u0434\u043a\u043e \u2014 \u043b\u0438\u0448\u0435 \u0437\u0430 30 \u0445\u0432\u0438\u043b\u0438\u043d! \u0410 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u2014 \u043c\u2019\u044f\u043a\u0456, \u043d\u0456\u0436\u043d\u0456 \u043a\u043e\u0440\u0436\u0456 \u0437 \u0430\u0440\u043e\u043c\u0430\u0442\u043e\u043c \u0432\u0430\u0440\u0435\u043d\u043e\u0433\u043e \u0437\u0433\u0443\u0449\u0435\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430, \u043a\u0440\u0435\u043c \u00ab\u043a\u0440\u0435\u043c-\u0431\u0440\u044e\u043b\u0435\u00bb \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0456 \u0432\u0435\u0440\u0448\u043a\u0456\u0432 \u0447\u0438 \u0441\u043c\u0435\u0442\u0430\u043d\u0438, \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"jetpack_featured_media_url":"https:\/\/livenjoylive.com\/wp-content\/uploads\/2025\/07\/495061631_1136292481872687_7464788828916161666_n.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/livenjoylive.com\/index.php?rest_route=\/wp\/v2\/posts\/3081"}],"collection":[{"href":"https:\/\/livenjoylive.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livenjoylive.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livenjoylive.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livenjoylive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3081"}],"version-history":[{"count":2,"href":"https:\/\/livenjoylive.com\/index.php?rest_route=\/wp\/v2\/posts\/3081\/revisions"}],"predecessor-version":[{"id":4365,"href":"https:\/\/livenjoylive.com\/index.php?rest_route=\/wp\/v2\/posts\/3081\/revisions\/4365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livenjoylive.com\/index.php?rest_route=\/wp\/v2\/media\/3082"}],"wp:attachment":[{"href":"https:\/\/livenjoylive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livenjoylive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livenjoylive.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}